One Handed Fitness

Welcome to Benji's story

A testament to the incredible strength that lies within the human spirit. Born prematurely at 4.2 pounds and diagnosed with Cerebral Palsy, Benji faced a future confined to a wheelchair, as predicted by doctors. However, his parents were determined to rewrite this narrative, embarking on a journey that would defy all odds.


As a young child, Benji encountered another formidable challenge – seizures, a weekly ordeal that prompted a critical decision from his neurologist. The only viable option presented itself in the form of a complex four-part brain surgery at NYU hospital. At the age of 10, Benji underwent this life-altering procedure, emerging victorious with a seizure-free life.

Post-surgery, a transformed Benji returned to school, breaking free from the limitations that once held him back. From P'tach to Darchei Torah, he navigated the educational landscape with newfound vigor, making friends and immersing himself in a world of possibilities.



Yet, fate had more challenges in store. At 14, an unfortunate accident thrust Benji into a three-day unconscious state. A fractured skull, bleeding, and swelling in the brain confronted the medical team. Miraculously, the previous brain surgery played a crucial role, providing a release for the pressure that could have proved fatal.


Amnesia became Benji's companion, erasing memories before the age of 14. Undeterred, he faced the recovery process with resilience, supported by tutors who guided him through the educational gaps caused by memory loss.

In 2011, Benji ventured to Israel for three years, defying expectations about independent living. Returning in 2014, he embarked on a journey of self-discovery through various jobs. The pivotal moment came in 2016 when his physical therapist suggested the gym – a decision that would change the trajectory of his life.



The gym became more than a place for physical exercise; it became a sanctuary of confidence, empowerment, and passion. Inspired by his own transformation, Benji decided to share his fitness journey, aiming to motivate and inspire others. Alongside a close friend, he envisions building a community through social media and a fitness program, empowering physically disabled individuals to embrace fitness and feel good about themselves.



Benji's story is not just one of overcoming challenges; it's a narrative of resilience, determination, and the power of community. Join him on this inspiring journey as he continues to break barriers, motivating others to redefine their own limits and embrace the strength within.