“Transforming Your Workout Challenges and Limitations into Fitness You Can Do!”
You've struggled to find a workout that's inclusive with you in mind...I'm here to show you that you can achieve a workout that makes you feel amazing! You aren't limited to your disability!
Benji's Story
I was born pre-mature weighing only 4.2 pounds and was diagnosed with Cerebral Palsy. The doctors said that I won’t be able to live a “normal” life and that I will be confined to a wheelchair. My parents thought and said that they will not let that happen to me and that’s when they started sending me to Occupational & Physical Therapy.
Hey there, Future One Handed Fitness Champion!
Ever felt like fitness isn't designed for you?
Perhaps you've walked into a gym and felt like the odd one out, struggling to find equipment that suits your needs. We get it. It's tough feeling like you don't quite fit in, or worse, feeling like your fitness journey is an uphill battle.
Let's face it – the mainstream fitness world often overlooks the unique needs of individuals facing physical challenges. It's easy to feel like an outsider, and that lack of inclusivity can be disheartening. But here's the game-changer – One Handed Fitness is here to welcome you with open arms.
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Say goodbye to the days of feeling different or out of place.
Our community is built on inclusivity and understanding. We've crafted fitness programs that cater specifically to your needs, where every exercise is a step toward your empowerment. No more staring at unfamiliar gym equipment or feeling overwhelmed by challenges that seem insurmountable.
Do you ever find yourself lacking confidence in your fitness journey?
Maybe you've hit a point where you feel stuck, even hopeless. We're here to tell you that your journey is far from over. One Handed Fitness is your beacons of hope, your support system, and your guide to breaking free from the stagnant routine.
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Joining us isn't just about exercise – it's about finding a community that celebrates you for who you are.
No more isolation, no more feeling like you're on the sidelines. With One Handed Fitness, you're not just part of a fitness program; you're part of a family that understands the challenges you face and is here to uplift you every step of the way.
So why continue down a path that leaves you feeling hopeless when you can step into a world where possibilities are endless? Don't let the fear of being different hold you back. Embrace your unique journey with One Handed Fitness, where you'll find confidence, support, and a community that believes in your potential. Ready to break free from the ordinary? Sign up now for a FREE workout and let's rewrite your fitness story together!
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What is Cerebral Palsy?
Cerebral palsy (CP) is a group of disorders that affect a person’s ability to move and maintain balance and posture
Cerebral means having to do with the brain
Palsy means weakness or problems with using the muscles.
Statistics of Cerebral Palsy
At least 764,000 people in the United States have one symptom of Cerebral Palsy.